Stronger Than Boys
Personal Training For Women
ABOUT
About Stronger Than Boys
Stronger Than Boys is a private, by appointment only, personal training studio for women. Our mission is to create a safe, nonjudgemental, fun, high-end training studio where women are empowered to be the best they can be, see results, meet their fitness goals, enjoy success and happiness, and improve their quality of life!
Stronger Than Boys is located in Gainesville, Texas and serves the local and surrounding areas, offering small group and personal training services for women, by women. We offer small group classes at specified times and individual and joint sessions by appointment.
You can achieve your fitness goals without overcrowded gyms, waiting in lines for equipment, or being stared at and bothered by other patrons. Many women are seeking an alternative to the crowded co-ed gym. Stronger Than Boys is the answer: we meet women's fitness needs and goals. Don't be mistaken, though, this is not a 'girly' training studio: this is where you come when you want to work hard, get stronger, and look good!
Stronger Than Boys is the studio of choice for women of all ages, sizes, and physical abilities. Regardless of where you start, we will help make you a stronger and healthier 'you' today and for years to come! Come in or call to set up an assessment and take a studio tour to see what Stronger Than Boys has to offer you.
OWNER & TRAINER
Laura Mahla
​
Bachelor of Science in Nursing
Certified Personal Trainer, NASM
Weight Loss Specialist, NASM
Women's Fitness Specialist, NASM
My passion is to empower women to be the best they can be. I believe that a strong, healthy body contributes to a strong mind and spirit. My goal is to help women look and feel their best ! My success as a personal trainer is based on my ability to relate to, socialize with, and encourage and motivate my clients to push themselves beyond what they think they can do, and I have the education and certifications to back up what I preach.
I started Stronger Than Boys after my own personal fitness journey. I worked as a Registered Nurse for 25 years, raised three children, and stayed so busy that I lost track of myself and wasn't taking care of my health or my body. As a result, my weight reached almost 200 pounds and I was on medication for my blood pressure. When I tipped the scale at 197, I knew it was time to change my life. I began doing things differently, like changing what I ate and becoming more active. It didn't happen all at once, but over time I began to see changes and this motivated me to continue. I didn't have anyone guiding me on my journey, and I wish I did. This is where I can help you. I've been there and I know how to get you to where you want to be. I understand the struggles of losing weight and finding time to exercise, but it can be done. Whether you need to lose weight, train for sporting events or hobbies, or just want to have a better quality of life, you can have it. Being healthy and fit is awesome, and so are you!
Be Awesome Every Day
CONTACT
Our Address:
334 W US Hwy 82
Gainesville, TX 76240
Email:
laura.strongerthanboys.rocks@gmail.com